OlahragaSenamPernapasanSatria Nusantara terhadapPenurunan Tingkat DepresiSedangpadaLanjutUsia (Studi di CabangSenamPernapasan SN DusunNgelo, DesaGondek, KecamatanMojowarno, KabupatenJombang)

Ruliati, Ruliati (2018) OlahragaSenamPernapasanSatria Nusantara terhadapPenurunan Tingkat DepresiSedangpadaLanjutUsia (Studi di CabangSenamPernapasan SN DusunNgelo, DesaGondek, KecamatanMojowarno, KabupatenJombang). Jurnal Sain Med, 10 (2). pp. 51-55. ISSN 085-3602.

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Abstract

ABSTRAK OLAH RAGA SENAM PERNAPASAN SATRIA NUSANTARA TERHADAP PENURUNAN TINGKAT DEPRESI SEDANG PADA LANJUT USIA (Studi Di Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang) Ruliati *Maharani Tri Puspitasari STIKES Insan Cendekia Medika Jombang Jl. Kemuning 57A Candimulyo – Jombang, Telp. 0321 – 865446 Nengruliati@gmail.com Depresi merupakan masalah kesehatan mental yang serius pada lansia, salah satu cara untuk mengontrol depresi ini yaitu dengan melakukan olah raga senam pernapasan. Depresi ini dapat berupa serangan yang ditujukan kepada diri sendiri atau perasaan marah yang dalam. Tujuan penelitian ini adalah menganalisa pengaruh olah raga senam pernapasan Satria Nusantara terhadap penurunan tingkat depresi sedang pada lanjut usia di Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang. Desain penelitian ini menggunakan “Pra experimental” (One Group Pra Test – Post Test Design). Sampel penelitian ini adalah lansia (lanjut usia) di Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang. Teknik sampling secara purposive sampling dengan responden sebanyak 34 responden yang memenuhi kriteria insklusi, dimana semua responden digunakan sebagai subyek penelitian. Variabel independen olah raga senam pernapasan Satria Nusantara dan variabel dependen tingkat depresi. Data dikumpulkan dengan menggunakan instrument kuesioner sebelum dan sesudah pemberian “Olahraga Senam Pernapasan Satria Nusantara”. Cara menganalisanya dengan menggunakan “Uji Wilcoxon” dengan tingkat signifikan ρ < 0,05. Hasil penelitian menunjukkan bahwa tingkat depresi pada lansia sebelum dan sesudah diberikan perlakuan berupa olah raga senam pernapasan satria nusantarapada sampel menunjukkan tingkat signifikansinya adalah ρ = 0,000.Dari hasil data tersebut dapat disimpulkan bahwa ada pengaruh olah raga senam pernapasan Satria Nusantara terhadap penurunan tingkat depresi sedang pada lansia. Dalam upaya mengurangi tingkat depresi sedang pada lansia maka seseorang yang mengalami depresi perlu diberikan stimulasi atau terapi yang dapat mengurangi dan menghilangkan gejala depresi tanpa tergantung pada obat-obatan kimia yaitu berupa senam pernapasan. Kata kunci : Olah raga senam pernapasan, Tingkat depresi lansia. ABSTRACT SPORT PRACTICE GYMNASTIC RESPIRATION SATRIA NUSANTARA TO DEGRADATION MOUNT DEPRESSION AT OLD PEOPLE (At Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang) Ruliati *Maharani Tri Puspitasari STIKES Insan Cendekia Medika Jombang Jl. Kemuning 57A Candimulyo – Jombang, Telp. 0321 – 865446 Nengruliati@gmail.com Depression represent problem of health bounce serious at old people, one of way of to control this depression that is done sport practice gymnastic respiration. This depression can be in the form of attack addressed to angry feeling or ownself is which is in. target of this Research is analyse influence of sport practice gymnastic respiration of Satria Nusantara to degradation mount depression at Old People at Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang. Desain of this Research use " pre Experimental" ( One Group of Pre Test - Post Test Design). Sampel of this Research is Old People at Cabang Senam Pernapasan SN Dusun Ngelo, Desa Gondek, Kecamatan Mojowarno, Kabupaten Jombang.. Technique of Sampling by purposive sampling with responder as much 34 responder fulfilling criterion insklusi, where all responder used by subyek research. Independent variable of sport practice gymnastic respiration of Satria Nusantara and variable of dependen mount depression. Data collected by using instrument kuesioner before and hereafter the gift " Gymnastics of Respiration of Satria Nusantara". Way of analysing by using " Test Wilcoxon" with storey level signification ρ < 0,05. Result of research indicate that storey;level depression of old people before and hereafter given by treatment in the form of sport practice gymnastic respiration satia nusantara of sampel show storey level signification ρ = 0,000. From the data result inferential that there is sport influence practice gymnastic respiration Satria Nusantara to degradation mount depression at old people.. The effort lessening storey;level of depresi at old people hence the somebody experiencing of depresi require to be given by stimulation or therapy which can lessen and eliminate symptom of depresi without depend on chemical that is in the form of respiration gymnastic. Keyword : Sport practice gymnastic respiration, Mount depression old people

Item Type: Article
Uncontrolled Keywords: Keywords: perineal massage, perineal rupture
Subjects: R Medicine > RI Midwifery
Divisions: Peer Review
Depositing User: SST., MKes Ruliati Ruliati
Date Deposited: 30 Jun 2020 13:56
Last Modified: 01 Jul 2020 14:52
URI: http://repository.itskesicme.ac.id/id/eprint/3128

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